{"id":195,"date":"2019-04-01T14:38:00","date_gmt":"2019-04-01T13:38:00","guid":{"rendered":"http:\/\/aptaworld-ng.clickify.io\/?page_id=195"},"modified":"2021-09-02T07:41:50","modified_gmt":"2021-09-02T06:41:50","slug":"%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%b7%d9%81%d9%84%d9%83","status":"publish","type":"page","link":"https:\/\/www.aptafrica.com\/ar\/baby\/infant-nutrition\/","title":{"rendered":"\u062a\u063a\u0630\u064a\u0629 \u0637\u0641\u0644\u0643"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"195\" class=\"elementor elementor-195\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-68f5e3dd elementor-section-content-middle elementor-section-stretched elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-eae-slider=\"44639\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"68f5e3dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c0aa3ab\" data-eae-slider=\"2767\" data-id=\"3c0aa3ab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4ec1774 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"76386\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"4ec1774\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22a38a2\" data-eae-slider=\"80302\" data-id=\"22a38a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-caba1b4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"caba1b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" height=\"512\" viewBox=\"0 0 512.007 512.007\" width=\"512\"><g><path d=\"m420.371 400.865c23.894-15.676 39.708-42.698 39.708-73.348 0-48.34-39.328-87.668-87.667-87.668-38.446 0-71.189 24.877-82.983 59.378-.15-.116-.297-.236-.448-.352l-44.666-33.959c33.399-17.808 56.186-52.999 56.186-93.418v-48.306c0-58.335-47.459-105.795-105.795-105.795-15.818 0-30.832 3.496-44.322 9.745-3.721-6.761-8.932-12.663-15.389-17.295-11.39-8.17-25.279-11.415-39.109-9.139-28.552 4.701-47.956 31.752-43.256 60.302 2.276 13.831 9.803 25.947 21.192 34.117 5.221 3.745 10.968 6.448 16.993 8.066-1.245 6.479-1.904 13.163-1.904 20v48.306c0 27.288 10.386 52.195 27.411 70.978-16.324 8.992-27.411 26.363-27.411 46.279v170.449c0 29.115 23.687 52.801 52.802 52.801h312.121v-45.4c-.002-26.976-13.198-50.916-33.463-65.741zm-47.96-131.016c31.798 0 57.667 25.87 57.667 57.668s-25.87 57.667-57.667 57.667c-31.798 0-57.668-25.87-57.668-57.667 0-31.798 25.87-57.668 57.668-57.668zm-54.775 136.555h-17.85c4.386-5.023 8.084-10.614 10.985-16.611 4.168 4.126 8.748 7.836 13.671 11.067-2.362 1.718-4.632 3.569-6.806 5.544zm-46.813-83.646c10.857 8.255 17.339 21.326 17.339 34.964 0 16.865-9.843 32.438-25.077 39.673l-18.965 9.008h-49.607v-117.646c0-3.944-.448-7.782-1.272-11.481.488.007.975.019 1.464.019 5.067 0 10.05-.366 14.929-1.058zm-.323-151.259c0 41.793-34.001 75.795-75.795 75.795s-75.795-34.001-75.795-75.795v-26.686h39.151c41.232 0 80.161-17.05 108.038-47.047 2.841 7.953 4.401 16.509 4.401 25.426zm-20.886-100.472-1.192 1.433c-22.405 26.917-55.34 42.354-90.36 42.354h-38.677c4.185-37.863 36.361-67.416 75.321-67.416 21.592 0 41.089 9.091 54.908 23.629zm-158.306-.277c-4.878-3.499-8.102-8.688-9.077-14.612-2.013-12.228 6.298-23.814 18.526-25.827 5.922-.975 11.872.415 16.75 3.914 3.383 2.427 5.946 5.678 7.54 9.412-9.916 8.693-18.199 19.204-24.322 31.01-3.357-.555-6.571-1.856-9.417-3.897zm50.404 411.257c-12.573 0-22.802-10.229-22.802-22.801v-170.449c0-12.573 10.229-22.801 22.802-22.801s22.801 10.229 22.801 22.801v147.647h154.093c12.573 0 22.801 10.229 22.801 22.802s-10.229 22.801-22.801 22.801zm282.12 0h-57.608c3.32-6.906 5.183-14.64 5.183-22.801 0-16.072-7.227-30.481-18.592-40.173 6.116-2.517 12.732-3.847 19.596-3.847 28.354 0 51.421 23.067 51.421 51.421z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30bc03b elementor-widget elementor-widget-heading\" data-id=\"30bc03b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Summary<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77d2d4f elementor-widget elementor-widget-text-editor\" data-id=\"77d2d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your first breastfeed with your newborn happens as soon as is possible after birth. This precious time is an opportunity to <a href=\"https:\/\/www.aptafrica.com\/baby\/getting-to-know-your-baby\/\">bond with your new baby<\/a> and gives them \u2018colostrum\u2019, a miraculous superfood that you produce in the first few days after birth. Breastfeeding is not always easy, but there\u2019s lots of support available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-4c06a9d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"77945\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"4c06a9d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2237875\" data-eae-slider=\"59606\" data-id=\"2237875\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-005750d elementor-widget elementor-widget-heading\" data-id=\"005750d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">First food<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9340296 elementor-widget elementor-widget-text-editor\" data-id=\"9340296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.aptafrica.com\/baby\/breastmilk-benefits\/\">Breastfeeding<\/a> is a natural way to nourish your newborn and it starts to build your unique bond. Shortly after your baby is delivered, your midwife should be on hand to help you give them their first feed. Amazingly they can smell your breast milk and will \u2018root\u2019 around trying to find it, opening their mouth when their lips are touched<sup>1<\/sup>. Feeding correctly takes practice and can be sore at first, especially if the baby isn\u2019t latching on correctly. Getting into a comfortable position is also essential to success. Ask your midwife for help with your technique and you\u2019ll soon get the hang of it. It\u2019s reassuring to know that, once you\u2019ve mastered it, breastfeeding should be pain-free and easy. You can read more about good positions and tips for latching on in our guide to successful breastfeeding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e4a57d\" data-eae-slider=\"84178\" data-id=\"7e4a57d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c279025 elementor-widget elementor-widget-heading\" data-id=\"c279025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How often do I need to breastfeed?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c6d6d0 elementor-widget elementor-widget-text-editor\" data-id=\"3c6d6d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many new mums worry that their baby is not getting enough milk, but in the first few days, your newborn will only need a few teaspoons of colostrum a day as their tummy is about the size of a marble<sup>2<\/sup>. Despite this, they may well feed every hour and it\u2019s perfectly normal for your baby to lose up to 10% of their birthweight in the first week through fluid loss. By the end of the second week, they usually will have regained this weight and will start to grow steadily. Read more about how to tell if your baby is getting enough breast milk.<\/p><p>During night feeds your body produces more of the hormone \u2018prolactin\u2019, which builds up your milk supply<sup>3<\/sup>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-429dda0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"93314\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"429dda0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2acdba0\" data-eae-slider=\"19939\" data-id=\"2acdba0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-293c5c8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"293c5c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-579af61 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"95810\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"579af61\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-732bb01\" data-eae-slider=\"46524\" data-id=\"732bb01\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1bce52 elementor-widget elementor-widget-heading\" data-id=\"b1bce52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let your baby lead<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63a5d94 elementor-widget elementor-widget-text-editor\" data-id=\"63a5d94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Don\u2019t worry too much about trying to establish a <a href=\"https:\/\/www.aptafrica.com\/baby\/\">newborn<\/a> feeding schedule. For the first few months at least, you\u2019re advised to feed your baby \u2018responsively\u2019. There won\u2019t be a set pattern, but you\u2019ll soon pick up on the signs that they\u2019re hungry. Signs include sucking their fists, crying, and opening their mouth while turning their head expectantly. Let them feed for as long as they want to, making sure they have completely emptied your breast before moving on to the other one. Remember, you can\u2019t overfeed a breastfed baby.<\/p><p>As your newborn has no sense of time, they will need to feed regularly during the night at first, so don\u2019t expect to get much sleep, and rest as often as you can.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-44626d2\" data-eae-slider=\"97896\" data-id=\"44626d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1648186 elementor-widget elementor-widget-heading\" data-id=\"1648186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Winding<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6d38f2 elementor-widget elementor-widget-text-editor\" data-id=\"c6d38f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Winding will help to expel any trapped air in your baby\u2019s stomach which can cause discomfort. As a general guide, you need to:<\/p><ul><li>Keep your baby\u2019s stomach and spine straight, not curled up<\/li><li>Support their head and neck<\/li><li>Gently rub their back in an upward motion<\/li><li>Keep a muslin cloth handy for \u2018possets\u2019 (milky burps)<\/li><\/ul><h2>\u00a0<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-cf82260 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"73198\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"cf82260\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34a7032\" data-eae-slider=\"52344\" data-id=\"34a7032\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0c158b elementor-widget elementor-widget-heading\" data-id=\"a0c158b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Colostrum<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed8c17c elementor-widget elementor-widget-text-editor\" data-id=\"ed8c17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Colostrum is a highly nutritious, concentrated milk that you produce in the first days after birth. It\u2019s thick, yellow in colour and is full of important antibodies and immunoglobulins to help strengthen your baby\u2019s immune system. Your newborn will only need tiny amounts, as their stomach is very small.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5064866\" data-eae-slider=\"96922\" data-id=\"5064866\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e15c50b elementor-widget elementor-widget-heading\" data-id=\"e15c50b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When does milk \u2018come in\u2019?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c9935 elementor-widget elementor-widget-text-editor\" data-id=\"19c9935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At around two to four days after birth, your breasts will feel fuller as you start to produce larger quantities of breast milk. At the start of every feed, you will produce \u2018foremilk\u2019 \u2013 a thin, thirst-quenching liquid, which keeps your baby hydrated. As your baby continues to feed, they will reach the \u2018hindmilk\u2019; this is thicker, more nutritious, higher in calories and will keep them fuller for longer. That\u2019s why it\u2019s important that your baby fully empties your breast before moving on to the next one.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7aa3239 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-height-default\" data-eae-slider=\"66119\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"7aa3239\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b2171e\" data-eae-slider=\"67118\" data-id=\"5b2171e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d5738f1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"45443\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"d5738f1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1553f6b\" data-eae-slider=\"60666\" data-id=\"1553f6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b4a45b elementor-widget elementor-widget-heading\" data-id=\"1b4a45b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Did you know breast milk adapts to your baby?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ca9a72 elementor-widget elementor-widget-text-editor\" data-id=\"9ca9a72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Breast milk is a truly amazing food. It not only changes its composition to meet the growing needs of your baby, it even contains different levels of calories, depending on whether you have a boy or a girl. Read more about the wonders of breast milk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-68fbcbd\" data-eae-slider=\"32275\" data-id=\"68fbcbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdb6241 elementor-widget elementor-widget-heading\" data-id=\"fdb6241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The benefits of breastfeeding<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c96c8 elementor-widget elementor-widget-text-editor\" data-id=\"d6c96c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Breast milk is perfectly adapted to your baby\u2019s nutritional needs, providing just the right amounts of vitamins, minerals, fats and proteins to help them grow. Here are just some of the benefits of breast milk and breastfeeding:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-6a09121 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"839\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"6a09121\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2ebdab\" data-eae-slider=\"75986\" data-id=\"a2ebdab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-545d313 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"545d313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-c8b8cbf elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"92024\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"c8b8cbf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-08dd0f9\" data-eae-slider=\"99338\" data-id=\"08dd0f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-021d798 elementor-widget elementor-widget-heading\" data-id=\"021d798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Breast milk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5e79b5 elementor-widget elementor-widget-text-editor\" data-id=\"a5e79b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Contains all the nutrients your baby needs for the first six months of life<\/li><li>Provides antibodies to boost their immune system<\/li><li>Reduces the chances of your baby developing infections like stomach bugs<\/li><li>Is exactly the right temperature for your baby<\/li><li>Helps you bond<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b832343\" data-eae-slider=\"11641\" data-id=\"b832343\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a33ce37 elementor-widget elementor-widget-heading\" data-id=\"a33ce37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Breastfeeding<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12f43a1 elementor-widget elementor-widget-text-editor\" data-id=\"12f43a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Reduces a mother&#8217;s risk of ovarian and breast cancer<\/li><li>Requires no equipment or cost<\/li><li>Can burn up to 500 calories per day, helping you to naturally return to your pre-pregnancy weight<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-84437e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"18284\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"84437e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22ce7f3\" data-eae-slider=\"40576\" data-id=\"22ce7f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-388c6b3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"388c6b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-69b9abd elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"71047\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"69b9abd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90f4bdb\" data-eae-slider=\"53234\" data-id=\"90f4bdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13350fd elementor-widget elementor-widget-heading\" data-id=\"13350fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common concerns<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21bacf4 elementor-widget elementor-widget-text-editor\" data-id=\"21bacf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It\u2019s very common for mums to have difficulties breastfeeding at first, but most problems can be solved with the help of your midwife or healthcare professional. Here are some common concerns, and their solutions:<\/p><table><tbody><tr><th>What&#8217;s the concern?<\/th><th>What you can do to help<\/th><\/tr><tr><td>Baby is feeding little and often<\/td><td>Cluster feeding is normal at first, but feeds should space out as your baby grows.<\/td><\/tr><tr><td>Cracked, sore or bleeding nipples<\/td><td>Ask your healthcare professional or GP to make sure your baby is latching on correctly. You can also try hand-expressing a few drops of breast milk after feeding and putting this on nipples. Avoid soap, let air get to your breasts and apply lanolin cream4.<\/td><\/tr><tr><td>Engorgement<\/td><td>Put baby to breast to relieve the pressure, and check your baby is attached and feeding effectively. If you are too engorged for them to latch, try expressing milk or taking a hot shower to encourage milk let-down. For more advice and support, contact your healthcare professional.<\/td><\/tr><tr><td>Mastitis<\/td><td>If you experience hot, tender breasts and cold or flu-like symptoms, you may have mastitis. It can make you feel very weak and even lead to serious infection, so is often treated with antibiotics. Contact your doctor as soon as possible.<\/td><\/tr><tr><td>Thrush<\/td><td>Talk to your midwife, health visitor or GP as they can check to see if you have thrush and prescribe appropriate treatment, but it&#8217;s fine to continue feeding.<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1b3bcec elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"81320\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"1b3bcec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96d06c6\" data-eae-slider=\"14636\" data-id=\"96d06c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a12ede5 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a12ede5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrows-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95d4874 elementor-widget elementor-widget-heading\" data-id=\"95d4874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Next Steps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1524964 elementor-widget elementor-widget-text-editor\" data-id=\"1524964\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Eating well is really important for staying healthy and ensuring your baby gets the right nutrients from your breast milk. Find out what makes a well-balanced breastfeeding diet.<\/p><p>Breastfeeding is the most important skill you can master in the early days. Your midwife will have plenty of tips and techniques to make it easier \u2013 make the most of their help while you can.<\/p><p>In the early days \u2013 and nights \u2013 most of your energy will go into breastfeeding. Make sure you ask your partner, family and friends to support you with other chores, including nappy changes, so you can rest as much as possible.<\/p><p>In the future you might want to try expressing breast milk so that your partner can take turns doing feeds. Read our guide to expressing and storing breast milk safely.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-0d331e2 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"57766\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"0d331e2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44d3103\" data-eae-slider=\"7995\" data-id=\"44d3103\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bca044 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6bca044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d09b6ab elementor-widget elementor-widget-toggle\" data-id=\"d09b6ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2181\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2181\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">View References<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2181\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2181\"><ol><li>NHS. Breastfeeding: Positioning and attachment [Online]. 2016. Available at: http:\/\/www.nhs.uk\/Conditions\/pregnancy-and-baby\/Pages\/breastfeeding-positioning-attachment.aspx [Accessed March 2017]<\/li><li>NHS. Breastfeeding: The first few days [Online]. 2016. Available at: http:\/\/www.nhs.uk\/Conditions\/pregnancy-and-baby\/Pages\/breastfeeding-first-days.aspx [Accessed March 2017]<\/li><li>Tay CCJC et al. Twenty-four hour patterns of prolactin secretion during lactation and the relationship to suckling and the resumption of fertility in breast-feeding women. Human Reprod 1996;11(5):950-55.<\/li><li>NHS. Sore or cracked nipples when breastfeeding [Online]. 2016. Available at: http:\/\/www.nhs.uk\/Conditions\/pregnancy-and-baby\/Pages\/sore-cracked-nipples-breastfeeding.aspx [Accessed March 2017]<\/li><\/ol><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1d0d2f1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"54183\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"1d0d2f1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38fbc31\" data-eae-slider=\"55745\" data-id=\"38fbc31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8073bb elementor-widget elementor-widget-heading\" data-id=\"f8073bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Further Reading<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-02490d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"85997\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"02490d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c7abcc\" data-eae-slider=\"15881\" data-id=\"9c7abcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc0716a elementor-widget elementor-widget-image\" data-id=\"cc0716a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.aptafrica.com\/baby\/food-allergies-in-babies\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Food-allergies-v2-1024x683.jpg\" class=\"attachment-large size-large wp-image-3862\" alt=\"Nuts and Grains\" srcset=\"https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Food-allergies-v2-1024x683.jpg 1024w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Food-allergies-v2-300x200.jpg 300w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Food-allergies-v2-768x512.jpg 768w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Food-allergies-v2.jpg 1078w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-33ac66c\" data-eae-slider=\"63730\" data-id=\"33ac66c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22ad21b elementor-widget elementor-widget-heading\" data-id=\"22ad21b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.aptafrica.com\/baby\/food-allergies-in-babies\/\">Food allergies in babies<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15701c0 elementor-widget elementor-widget-text-editor\" data-id=\"15701c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Learn about the signs to look for, which foods are most likely to trigger a reaction, how and when to introduce allergenic foods safely.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-010c4e6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"010c4e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aptafrica.com\/baby\/food-allergies-in-babies\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-5e39bc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"30296\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"5e39bc9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d8f3fb0\" data-eae-slider=\"4860\" data-id=\"d8f3fb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f3d0b1 elementor-widget elementor-widget-image\" data-id=\"0f3d0b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.aptafrica.com\/baby\/making-baby-food\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Making-baby-food-1024x680.jpg\" class=\"attachment-large size-large wp-image-3815\" alt=\"Jars of baby food\" srcset=\"https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Making-baby-food-1024x680.jpg 1024w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Making-baby-food-300x199.jpg 300w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Making-baby-food-768x510.jpg 768w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Making-baby-food-1536x1020.jpg 1536w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2020\/05\/Baby-Making-baby-food-2048x1360.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5694ed0\" data-eae-slider=\"39972\" data-id=\"5694ed0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-721a5a5 elementor-widget elementor-widget-heading\" data-id=\"721a5a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.aptafrica.com\/baby\/making-baby-food\/\">Making baby food<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8944bb elementor-widget elementor-widget-text-editor\" data-id=\"f8944bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">After 6 months old, if you\u2019d like to make your own baby food from scratch, we\u2019ll show you how to give your baby all the nutrients they need.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a930864 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"a930864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aptafrica.com\/baby\/making-baby-food\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-1ce02a6 elementor-section-stretched elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"32030\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"1ce02a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d9a6619\" data-eae-slider=\"71572\" data-id=\"5d9a6619\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cfed48 elementor-widget elementor-widget-text-editor\" data-id=\"7cfed48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u062c\u0647\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631\u0629<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f46f484 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6f46f484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aptafrica.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Summary Your first breastfeed with your newborn happens as soon as is possible after birth. This precious time is an opportunity to bond with your new baby and gives them \u2018colostrum\u2019, a miraculous superfood that you produce in the first few days after birth. Breastfeeding is not always easy, but there\u2019s lots of support available. &#8230; <a title=\"\u062a\u063a\u0630\u064a\u0629 \u0637\u0641\u0644\u0643\" class=\"read-more\" href=\"https:\/\/www.aptafrica.com\/ar\/baby\/infant-nutrition\/\" aria-label=\"Read more about Feeding your baby\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":183,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-195","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Feeding your baby - Apta Africa<\/title>\n<meta name=\"description\" content=\"Your first breastfeed with your newborn happens as soon as possible after birth. 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