{"id":221,"date":"2019-04-01T14:41:40","date_gmt":"2019-04-01T13:41:40","guid":{"rendered":"http:\/\/aptaworld-ng.clickify.io\/?page_id=221"},"modified":"2020-10-21T07:26:13","modified_gmt":"2020-10-21T06:26:13","slug":"%d8%ae%d8%b7%d8%a9-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9","status":"publish","type":"page","link":"https:\/\/www.aptafrica.com\/ar\/pregnancy\/birth-plan\/","title":{"rendered":"\u062e\u0637\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0629"},"content":{"rendered":"
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  1. \u0634\u0631\u064a\u0643\u0643 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629: \u0627\u0630\u0643\u0631\u064a \u0645\u0646 \u0633\u064a\u0631\u0627\u0641\u0642\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f\u064a\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635 \u0628\u062c\u0627\u0646\u0628\u0643 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u0623\u0645 \u0644\u0627.<\/li>
  2. \u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u0627\u0636 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629: \u0647\u0644 \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u062d\u0631\u0643 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0623\u0648 \u0627\u062a\u062e\u0627\u0630 \u0648\u0636\u0639\u064a\u0629 \u0639\u0644\u0649 \u064a\u062f\u064a\u0643 \u0648\u0631\u062c\u0644\u064a\u0643\u061f \u0641\u0643\u0631\u064a \u0641\u064a \u0648\u0636\u0639\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0631\u064a\u062d\u0643 \u0623\u0643\u062b\u0631.<\/li>
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    Going to plan What to include in your birth plan Giving birth to your first baby is a once in a lifetime experience, so you\u2019ll want to ensure you\u2019ve considered everything. From birthing positions and pain relief, to playing music during labour, writing down your preferences in a birth plan will keep your partner and … Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":187,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-221","page","type-page","status-publish"],"yoast_head":"\nRead and learn about different options for your birth plan - Apta Africa<\/title>\n<meta name=\"description\" content=\"Giving birth to your first baby is a once in a lifetime experience you\u2019ll want to ensure you\u2019ve considered everything. 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