{"id":227,"date":"2019-04-01T14:42:48","date_gmt":"2019-04-01T13:42:48","guid":{"rendered":"http:\/\/aptaworld-ng.clickify.io\/?page_id=227"},"modified":"2021-09-02T06:49:08","modified_gmt":"2021-09-02T05:49:08","slug":"post-pregnancy-body","status":"publish","type":"page","link":"https:\/\/www.aptafrica.com\/ar\/pregnancy\/post-pregnancy-body\/","title":{"rendered":"\u062c\u0633\u0645\u0643 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"227\" class=\"elementor elementor-227\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-7f32924a elementor-section-content-middle elementor-section-stretched elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-eae-slider=\"42066\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"7f32924a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af0014b\" data-eae-slider=\"75106\" data-id=\"af0014b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-16ee3f9f elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"3853\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"16ee3f9f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40a8affa\" data-eae-slider=\"55817\" data-id=\"40a8affa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bbe6ca3 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6bbe6ca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" height=\"512\" viewbox=\"0 0 512 512\" width=\"512\"><g><path d=\"m326.646 19.359h-135.627c-105.329 0-191.019 85.691-191.019 191.019s85.69 191.019 191.019 191.019h211.283l109.698 91.244v-287.929c0-102.204-83.149-185.353-185.354-185.353zm155.354 409.307-68.853-57.269h-222.128c-88.787 0-161.019-72.233-161.019-161.019s72.232-161.019 161.019-161.019h135.628c85.662 0 155.353 69.691 155.353 155.353z\"><\/path><path d=\"m304.41 119.954c-5.749-21.35-25.269-37.114-48.41-37.114s-42.661 15.764-48.41 37.114c-39.925 18.599-65.93 58.709-65.93 103.622 0 63.047 51.293 114.34 114.34 114.34s114.34-51.293 114.34-114.34c0-44.913-26.005-85.023-65.93-103.622zm-68.545 13.021c0-11.103 9.032-20.135 20.135-20.135s20.135 9.032 20.135 20.135v30.589h-20.135c-11.103 0-20.135-9.032-20.135-20.135zm20.135 174.942c-46.505 0-84.34-37.835-84.34-84.34 0-27.912 13.62-53.298 35.513-68.811 5.153 22.2 25.081 38.799 48.826 38.799h50.135v-37.872c21.132 15.587 34.205 40.528 34.205 67.884.001 46.505-37.834 84.34-84.339 84.34z\"><\/path><path d=\"m256 250.014c-12.244 0-22.205-9.961-22.205-22.206h-30c0 28.786 23.419 52.206 52.205 52.206s52.205-23.419 52.205-52.206h-30c0 12.244-9.961 22.206-22.205 22.206z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e76ed40 elementor-widget elementor-widget-heading\" data-id=\"7e76ed40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0633\u062a\u0645\u0639\u064a \u0625\u0644\u0649 \u062c\u0633\u062f\u0643<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e656f5b elementor-widget elementor-widget-text-editor\" data-id=\"7e656f5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u062a\u062d\u0636\u064a\u0631 \u0646\u0641\u0633\u0643 \u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2595bc60 elementor-widget elementor-widget-text-editor\" data-id=\"2595bc60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062a\u0623\u062b\u064a\u0631 \u062c\u0633\u062f\u064a \u0648\u0646\u0641\u0633\u064a \u0647\u0627\u0626\u0644 \u0639\u0644\u064a\u0643. \u0648\u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0637\u0627\u0642\u062a\u0643 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0623\u0646\u0651\u0643 \"\u0637\u0628\u064a\u0639\u064a\u0629\" \u0645\u062c\u062f\u062f\u0627\u064b. \u0648\u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0628\u0623\u0641\u0636\u0644 \u0634\u0643\u0644\u060c \u0627\u0637\u0644\u0639\u064a \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0648\u0627\u062c\u0647\u064a\u0646\u0647\u0627.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-684837d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"14259\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"684837d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6dda7e\" data-eae-slider=\"54701\" data-id=\"d6dda7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbf5738 elementor-widget elementor-widget-text-editor\" data-id=\"fbf5738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 24px; font-style: normal;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">\u062b\u062f\u064a\u064a\u0643<\/h2><p class=\"translation-block\">\u0633\u064a\u0628\u062f\u0648 \u062b\u062f\u064a\u064a\u0643 \u0644\u064a\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0623\u0646\u0651 \u0645\u0648\u0644\u0648\u062f\u0643 \u0627\u0644\u0635\u063a\u064a\u0631 \u0633\u064a\u062d\u062a\u0627\u062c \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u0642\u0637 \u0644\u0644\u0628\u0623 (\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u063a\u0630\u064a \u0627\u0644\u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0627\u0644\u0648\u0627\u0642\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629). \u0648\u0628\u0645\u062c\u0631\u062f \u062a\u062f\u0641\u0642 \u062d\u0644\u064a\u0628\u0643\u060c \u0628\u0639\u062f \u062b\u0644\u0627\u062b\u0629 \u0623\u0648 \u0623\u0631\u0628\u0639\u0629 \u0623\u064a\u0627\u0645\u060c \u0633\u062a\u0634\u0639\u0631\u064a\u0646 \u0623\u0646\u0651 \u062b\u062f\u064a\u064a\u0643 \u0623\u0643\u062b\u0631 \u0635\u0644\u0627\u0628\u0629 \u0648\u064a\u0635\u0628\u062d\u0627\u0646 \u062f\u0627\u0641\u0626\u064a\u0646 \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0646 \u0639\u0646\u062f \u0644\u0645\u0633\u0647\u0645\u0627 \u0628\u064a\u0646\u0645\u0627 \u064a\u062a\u0643\u064a\u0641\u0627\u0646 \u0645\u0639 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data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">\u0645\u0646\u0637\u0642\u0629 \u0623\u0633\u0641\u0644 \u0628\u0637\u0646\u0643<\/h2><div><p>\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u063a\u0631\u0628 \u0623\u0646\u0651 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0645\u0647\u0628\u0644\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0624\u0644\u0645\u0629 \u0623\u0648 \u0645\u0635\u0627\u0628\u0629 \u0628\u0643\u062f\u0645\u0627\u062a \u0623\u0648 \u0645\u062a\u0648\u0631\u0645\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p><p>\u0648\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u0642\u0637\u0628\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u062a\u0644\u0641 \u0648\u0642\u062a \u0627\u0644\u062a\u0626\u0627\u0645\u0647\u0627 \u062d\u0633\u0628 \u0646\u0648\u0639\u0647\u0627. \u0648\u0642\u062f 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\u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0644\u0648\u0646 \u0627\u0644\u062f\u0645\u060c \u062b\u0645 \u0633\u062a\u0635\u0628\u062d \u0623\u0642\u0644 \u0648\u0641\u0631\u0629 \u0648\u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0628\u0646\u064a\u060c \u0642\u0628\u0644 \u0623\u0646 \u062a\u062a\u062d\u0648\u0644 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0625\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0648\u0631\u062f\u064a \u0627\u0644\u0634\u0627\u062d\u0628 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0633\u062a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p><p>\u0648\u0642\u062f \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0623\u064a\u0636\u0627\u064b\u060c \u0644\u0630\u0627 \u0634\u062f\u064a \u0639\u0636\u0644\u0627\u062a\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062c\u0631\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/p><h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-size: 24px; font-style: normal;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">\u0639\u0648\u0627\u0637\u0641\u0643<\/h2><div><br \/>\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0651 \u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u064a\u0637\u0627\u0644 \u062d\u0648\u0627\u0644\u064a \u0623\u0645 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0635\u0644 10 \u0623\u0645\u0647\u0627\u062a \u0648\u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636\u0647 \u0639\u062f\u0629 \u0623\u0634\u0647\u0631. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u062c\u0645 \u0639\u0646 \u0648\u0644\u0627\u062f\u0629 \u0645\u0624\u0644\u0645\u0629 \u0623\u0648 \u0635\u0627\u062f\u0645\u0629 \u0623\u0648 \u0639\u0646 \u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0631\u0628\u0643\u0629 \u0648\u0627\u0644\u0645\u0646\u0647\u0643\u0629 \u0644\u0644\u0623\u0645 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646. \u0648\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648\u0644\u0643\u0646\u0651\u0647\u0627 \u062a\u0634\u0645\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0645\u0639\u0646\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u062c\u062f\u0627\u064b \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0623\u0648 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u063a\u064a\u0631 \u0627\u0644\u0639\u0642\u0644\u0627\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u062e\u062f\u0631 \u0648\u0627\u0644\u0641\u0631\u0627\u063a. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0643\u0644\u0627\u0645 \u0647\u0648 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0637\u0631\u0648\u062d \u0623\u0645\u0627 \u0625\u0630\u0627 \u062a\u0645 \u0648\u0635\u0641 \u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u0644\u0639\u0644\u0627\u062c\u0643\u060c \u0641\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062a\u0648\u0627\u0641\u0642\u0629 \u0628\u0634\u0643\u0644 \u0622\u0645\u0646 \u0645\u0639 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0623\u064a \u0623\u0639\u0631\u0627\u0636\u060c \u0641\u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a \u0645\u0645\u0643\u0646. \u062a\u062d\u062f\u062b\u064a \u0645\u0639 \u0637\u0628\u064a\u0628\u0643. \u0623\u0646\u062a \u0644\u0633\u062a \u0648\u062d\u062f\u0643 \u0648\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d01fe6d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"87717\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"d01fe6d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5cfd9b1\" data-eae-slider=\"6590\" data-id=\"5cfd9b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db3084a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"db3084a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrows-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19861f3 elementor-widget elementor-widget-heading\" data-id=\"19861f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b4b6f elementor-widget elementor-widget-text-editor\" data-id=\"b8b4b6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u0623\u064a \u0645\u062e\u0627\u0648\u0641 \u0623\u0648 \u0623\u0633\u0626\u0644\u0629\u060c \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0637\u0628\u064a\u0628\u0643 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629.<\/p><p>\u0642\u0648\u0645\u064a \u0628\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0628\u0627\u0631\u0627\u0633\u064a\u062a\u0627\u0645\u0648\u0644 \u0648\u0627\u0644\u0625\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646.<\/p><p>\u0627\u0637\u0647\u064a \u0648\u062c\u0645\u062f\u064a \u0648\u062c\u0628\u0627\u062a \u0645\u063a\u0630\u064a\u0629 \u0644\u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645<\/p><p>\u062a\u0632\u0648\u062f\u064a \u0628\u0648\u0633\u0627\u062f\u0629 \u0645\u062c\u0648\u0641\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u0648\u0633 \u0628\u0634\u0643\u0644 \u0623\u0631\u064a\u062d<\/p><p>\u0642\u0648\u0645\u064a \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636<\/p><p>\u0627\u0634\u062a\u0631\u064a \u0641\u0648\u0637 \u0635\u062d\u064a\u0629 \u0645\u0631\u064a\u062d\u0629<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-ede59fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"3680\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"ede59fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbbdac2\" data-eae-slider=\"7913\" data-id=\"cbbdac2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f67543 elementor-widget elementor-widget-spacer\" data-id=\"3f67543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-d0becfb elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"13243\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"d0becfb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fa13e2\" data-eae-slider=\"98743\" data-id=\"0fa13e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c9349c elementor-widget elementor-widget-heading\" data-id=\"3c9349c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0642\u0631\u0627\u0621\u0629 \u0645\u062a\u0639\u0645\u0642\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-832d436 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"1833\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" data-id=\"832d436\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5f8151c\" data-eae-slider=\"59597\" data-id=\"5f8151c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40b3c73 elementor-widget elementor-widget-image\" data-id=\"40b3c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.aptafrica.com\/ar\/%d8%a7%d9%84%d8%ad%d9%85%d9%84\/week-1-to-12\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.aptafrica.com\/wp-content\/uploads\/2021\/01\/male-and-female-embracing-1024x683.jpg\" class=\"attachment-large size-large wp-image-7608\" alt=\"Couple embracing\" srcset=\"https:\/\/www.aptafrica.com\/wp-content\/uploads\/2021\/01\/male-and-female-embracing-1024x683.jpg 1024w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2021\/01\/male-and-female-embracing-300x200.jpg 300w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2021\/01\/male-and-female-embracing-768x512.jpg 768w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2021\/01\/male-and-female-embracing-1536x1024.jpg 1536w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2021\/01\/male-and-female-embracing-2048x1365.jpg 2048w, https:\/\/www.aptafrica.com\/wp-content\/uploads\/2021\/01\/male-and-female-embracing-16x12.jpg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-508b829\" data-eae-slider=\"64054\" data-id=\"508b829\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e6975f elementor-widget elementor-widget-heading\" data-id=\"9e6975f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.aptafrica.com\/ar\/%d8%a7%d9%84%d8%ad%d9%85%d9%84\/week-1-to-12\/\">\u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644: \u0627\u0644\u0623\u0633\u0628\u0648\u0639 1 \u0625\u0644\u0649 12<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0346391 elementor-widget elementor-widget-text-editor\" data-id=\"0346391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" class=\"translation-block\">\u062e\u0644\u0627\u0644 \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u0633\u062a\u0639\u062a\u0627\u062f\u064a\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0639\u0644\u0649 \u0641\u0643\u0631\u0629 \u0623\u0646\u0651\u0643 \u062a\u0646\u062a\u0638\u0631\u064a\u0646 \u0645\u0648\u0644\u0648\u062f\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b \u0648\u0633\u062a\u0642\u0631\u0626\u064a\u0646 \u0645\u0642\u0627\u0644\u0627\u062a \u0639\u0646 \u0643\u0644 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u062c\u0633\u0645\u0643 \u0648\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u0637\u0627\u0644\u0647.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cfb4f0 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"1cfb4f0\" 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class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-180b3064\" data-eae-slider=\"42782\" data-id=\"180b3064\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25727752 elementor-widget elementor-widget-text-editor\" data-id=\"25727752\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u062c\u0647\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631\u0629<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f640f00 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4f640f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aptafrica.com\/ar\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Body talk Preparing yourself for post-birth changes Being pregnant and giving birth can both have a huge impact on you physically and emotionally. It can take time for you to get your energy back and feel \u2018normal\u2019 again. To help you be more prepared, find out about some of the things you may experience. Your &#8230; <a title=\"\u062c\u0633\u0645\u0643 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\" class=\"read-more\" href=\"https:\/\/www.aptafrica.com\/ar\/pregnancy\/post-pregnancy-body\/\" aria-label=\"Read more about Post-pregnancy Body\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":187,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-227","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your post pregnancy body and the impact it could have - Apta Africa<\/title>\n<meta name=\"description\" content=\"Being pregnant &amp; giving birth can both have a huge impact on you physically and emotionally. 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