Labour & Birth

I’m so nervous about the birth

It’s natural to feel nervous about giving birth, especially if it’s your first time.


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Having a Caesarean Section

Some women may know they need a caesarean (C-section) long before they give birth, but for others, the decision might not be made until they go into labour.


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Taking care of yourself

Your new baby is the centre of your world, but they’ll need you to stay strong and healthy, physically and emotionally, in order to look after them.


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Post-Pregnancy Body

Being pregnant and giving birth can both have a huge impact on you physically and emotionally.


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Post-delivery care and bonding

Both mother and baby benefit from being in contact immediately after birth. Give your baby your full attention during this precious time.


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Choosing a Birth Partner

Giving birth can be a daunting prospect, so it helps to have someone you know and trust to support you on the day.


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