{"id":1468,"date":"2019-05-06T12:04:30","date_gmt":"2019-05-06T11:04:30","guid":{"rendered":"https:\/\/aptaworld-ng.clickify.dev\/?page_id=1468"},"modified":"2021-01-06T05:06:38","modified_gmt":"2021-01-06T04:06:38","slug":"seven-reasons-to-really-treasure-your-first-cuddle","status":"publish","type":"page","link":"https:\/\/www.aptafrica.com\/en\/baby\/seven-reasons-to-really-treasure-your-first-cuddle\/","title":{"rendered":"Seven Reasons to Really Treasure Your First Cuddle"},"content":{"rendered":"\t\t
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The incredible impact of close contact<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This world is a strange and different place for your newborn. Hear from our baby feeding expert, Sue Battersby, on how that amazing first cuddle with your new arrival doesn\u2019t just feel great to you, but impacts their sleep habits, immunity, stress levels and more.<\/p>

As a new mother, holding your baby<\/a> close for the first time can be an amazing experience, as you savour the feeling of the new life lying on your tummy. But placing a newborn baby on a mother\u2019s bare skin, a technique known as skin-to-skin contact, is about so much more than giving your child their first cuddle. Skin-to-skin contact can create remarkable health benefits primarily for the baby but also for the mum.1-5<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Providing your newborn with comfort and stability<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It will come as no surprise that birth and the new environment into which your baby is born are stressful. However, evidence suggests that skin-to-skin contact between a mum and her newborn can change this initial period of uncertainty for the baby into an extremely comforting experience.1<\/sup><\/p>

Skin-to-skin helps keep your baby warm (newborn babies have a limited capacity to regulate their own body temperature; skin-to-skin contact can take care of this naturally helping baby maintain a healthy temperature); and allows your baby to hear the comforting sound of your heartbeat, which they will recognise from their time in your uterus. Warmth and hearing your heart beat will help your baby feel comfortable in its strange new world and adapt to its new environment. In addition, skin-to-skin contact promotes physical stability in your child. It can increase glucose levels (reducing hypoglycaemia or low blood sugar); and help to regulate baby\u2019s respiratory rate and blood pressure.2<\/sup><\/p>

Skin-to-skin contact encourages early colonisation against infection as the baby\u2019s immune system responds to the bacteria on its mother\u2019s skin.3<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Reducing pain and stress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Being comfortable also helps reduce stress levels. In any situation where a baby feels stressed, skin contact can relax them so significantly that their cortisol levels (stress hormones) are reduced.1 <\/sup>This is particularly relevant in the first 2\u20133 hours following birth, which have been shown to be a sensitive period for the manifestation and control of stress.1<\/sup> This soothing effect can also help to reduce or ease pain in situations where your baby might feel discomfort such as a difficult birth.1<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Promoting your newborn\u2019s health and immunity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Early skin-to-skin contact is important for the development of an infant\u2019s microbiota \u2013 the trillions of bacteria and organisms we harbour on our skin and within our respiratory and gastrointestinal tracts. The microbiota of a child begins to develop in the uterus and increasing evidence supports the importance of protecting the transfer and maintenance of the normal microbiota from a pregnant mother to her baby. During, and immediately after, birth bacteria are introduced to a baby\u2019s body and development of the gut is largely a result of the exposure to microbes in the environment.4<\/sup> Skin-to-skin contact encourages early colonisation against infection as the baby\u2019s immune system responds to the bacteria on its mother\u2019s skin.3<\/sup> Disrupted microbiota has been linked to a wide range of medical conditions including allergies and asthma.4<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Developing maternal attachment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hormones known to influence attachment behaviours are increased by skin-to-skin contact. One such hormone is oxytocin \u2013 also dubbed the love hormone \u2013 a natural hormone that creates a feeling of relaxation and wellbeing. The feelings generated when this particular hormone is released in the brain lead to an increase in relaxation, attraction, facial recognition and maternal care\u00adgiving behaviours2<\/sup>, all of which promote stronger bonds that are beneficial to both mother and baby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Breastfeeding and milk flow<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Incredibly, babies are born with the innate skill and motivation to breastfeed and are able to crawl spontaneously, seek out the breast and self-attach without assistance when placed skin\u00adto\u00adskin.2<\/sup> With such contact, the mother and the baby exchange sensory information that stimulates and elicits a wide range of behaviours in the baby such as salivating, mouthing, rooting, crawling to the breast and achieving successful attachment. It also helps that babies can smell colostrum at birth; amniotic fluid has a similar smell to colostrum so baby is drawn to the breast by the familiar smell.<\/p>

It has been shown that mothers who start skin-to-skin contact immediately after birth, and continue during hospitalisation, have increased breastfeeding<\/a> rates and duration.1<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Brain development and sleep patterns in your newborn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As expected, the brain of a newborn baby is not fully mature; it is only a quarter of the size it will be in adulthood.2<\/sup> Holding your baby on your skin helps support brain development by increasing essential neural pathways, activating areas of the brain which are associated with emotional learning and memory formation.2<\/sup> Stroking and gently talking to your baby whilst in skin-to-skin contact will also assist this process.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Establishing sleep patterns in your newborn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Although most new mums will feel that their newborn babies \u2018never sleep\u2019, in actual fact in the first few weeks of life babies spend the majority of their life sleeping<\/a>. They\u2019re just not necessarily sleeping at the right times (i.e. when you\u2019re asleep!). Sleep is essential to brain development and growth in babies, and skin-to-skin contact is thought to be beneficial in improving infant sleep cycles.5<\/sup><\/p>

Research shows that babies who experience skin-to-skin contact spend more time in quiet sleep, which is longer and less disturbed, helping to improve sleep patterns.1<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Your warm skin can be the first thing your baby feels immediately after birth. Of course a cuddle with mum is a wonderful way to be welcomed into the world, but skin-to-skin contact is so much more, and can be the best way for your baby to adjust to life outside the uterus. But it needn\u2019t stop there as mothers can continue to provide skin-to-skin contact with their baby throughout the newborn period, building on the rewards for both themselves and the baby.<\/p>

Written by: Dr Sue Battersby PhD<\/p>

Dr Susan Battersby has a background in nursing and midwifery. She was a lecturer at Sheffield University until becoming an Independent Lecturer\/Researcher. She has a Doctorate in Infant Feeding and has researched both breast and formula feeding. She has also written widely on both subjects covering a range of topics. She has belonged to a number of important Infant Feeding Groups including of the NICE Topic Advisory Group for Breastfeeding Peer Support. For many years she also worked as a volunteer breastfeeding peer counsellor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tView References<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t
  1. Ludington-Hoe SM. Skin-to-skin contact: a comforting place with comfort food. MCN Am J Matern Child Nurs 2015;40(6):359\u201366.<\/li>
  2. Phillips R. Uninterrupted skin-to-skin contact immediately after birth. Newborn Infant Nurs Rev 2013;13(2):67\u201372.<\/li>
  3. Crenshaw, Jeannette T. Keep Mother and Baby Together\u2014 It\u2019s Best for Mother, Baby, and Breastfeeding. J Perinat Educ. 2014. 254\u00a0115 42<\/li>
  4. Shamir R et al. Gut health in early life: significance of the gut microbiota and nutrition for development and future health. Essential Knowledge Briefing, Wiley, Chichester (2015).<\/li>
  5. Allen KA. Promoting and protecting infant sleep. Adv Neonatal Care. 2012 Oct; 12(5): 288\u2013291.<\/li><\/ol><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Further Reading<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    After the intensity of labour, meeting your newborn baby for the first time is an overwhelming experience. You\u2019ll be relieved, proud, amazed and sore in equal measure. Thanks to a rush of oxytocin, you\u2019ll also be head-over-heels in love.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    The incredible impact of close contact This world is a strange and different place for your newborn. Hear from our baby feeding expert, Sue Battersby, on how that amazing first cuddle with your new arrival doesn\u2019t just feel great to you, but impacts their sleep habits, immunity, stress levels and more. As a new mother, … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":183,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1468","page","type-page","status-publish"],"yoast_head":"\nSeven Reasons to Really Treasure Your First Cuddle - Apta Africa<\/title>\n<meta name=\"description\" content=\"Hear from our baby feeding expert, Sue Battersby, on how that amazing first cuddle with your new arrival doesn\u2019t just feel great, but impacts other things\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aptafrica.com\/en\/baby\/seven-reasons-to-really-treasure-your-first-cuddle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seven Reasons to Really Treasure Your First Cuddle - 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