{"id":5850,"date":"2020-07-06T09:56:47","date_gmt":"2020-07-06T08:56:47","guid":{"rendered":"https:\/\/aptafrica.clickify.dev\/?page_id=5850"},"modified":"2021-09-02T07:31:45","modified_gmt":"2021-09-02T06:31:45","slug":"whats-so-unique-about-breast-milk","status":"publish","type":"page","link":"https:\/\/www.aptafrica.com\/en\/baby\/whats-so-unique-about-breast-milk\/","title":{"rendered":"What’s so unique about breast milk?"},"content":{"rendered":"\t\t
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Breastmilk is the original superfood<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Your breast milk is totally unique to you. Its composition is determined by a mixture of factors, including your diet, hormones, genetics and environmental influences. Amazingly, it also changes with your baby\u2019s individual needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Tailor-made for your baby<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It is not yet known exactly how breast milk is innately tailored to you and your baby. That\u2019s why we\u2019re committed to continuous research into this natural marvel. However, we do know that the fat content of breast milk increases during each feed. It also changes to reflect environmental factors, so it contains more water if the weather is hot.<\/p>

Baby boys consume more of their mother\u2019s milk than girls1. And surprisingly, the breast milk produced for boys contains 25% more calories than for girls. For more information, see the seven wonders of breast milk<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Breast milk composition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tResearch2<\/sup> has shown that 87.5% of breast milk is made up of water. The rest contains different components, including various carbohydrates, fats, proteins and minerals. During a feed, breast milk changes colour and becomes thicker as the amount of energy it contains gradually increases.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Around 87.5% of breast milk is made up of water.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Complete nutrition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u2018Foremilk3<\/sup>,4<\/sup>\u2019 \u2013 the first milk of a breastfeeding session is packed with all the carbohydrates, proteins and vitamins a baby needs. As a result of its high water composition, it also protects exclusively breastfed babies from dehydration.<\/p>

The \u2018hindmilk\u2019 produced towards the end of a breastfeeding session looks thicker and is darker in colour. This is because its energy and fat content increases as the feed goes on, allowing babies to take on enough energy to go longer between feeds.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The first milk of a breastfeeding session is packed with all the carbohydrates, protein and vitamins a baby needs.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Worried about breastfeeding?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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It\u2019s completely normal to find breastfeeding a little tricky at first, but our breastfeeding guide<\/a> is full of tips and advice to help you succeed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tView References<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t
  1. Powe CE et al. Am J Hum Biol 2010;22(1):50-4.

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  2. Martin, C., Ling, P. and Blackburn, G. Nutrients, 2016;8(5):279.

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  3. Hartmann PE. Mammary gland: Past, present, and future. In: Hale & Hartmann\u2019s Textbook of Human Lactation. Amarillo, TX: Hale Publishing, 2007:3-16.

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  4. Mizuno et al. Int Breastfeed J 2009;4(1):7.<\/li><\/ol><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    BA20-444<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Further Reading<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Happy\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Seven Reasons to Really Treasure Your First Cuddle<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Hear from our baby feeding expert, Sue Battersby, on how that amazing first cuddle with your new arrival doesn\u2019t just feel great to you, but impacts their sleep habits, immunity, stress levels and more.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Young\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Good Sleep Routine<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    When it comes to introducing a sleep routine for your baby, it\u2019s important to be realistic in your expectations. When they\u2019re very young, they\u2019ll simply sleep, wake and feed when their instincts tell them to. But after a few weeks, it\u2019s possible to start introducing simple concepts like night and day, which can help when it comes to developing a routine later on.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Breastmilk is the original superfood Your breast milk is totally unique to you. Its composition is determined by a mixture of factors, including your diet, hormones, genetics and environmental influences. Amazingly, it also changes with your baby\u2019s individual needs. Tailor-made for your baby It is not yet known exactly how breast milk is innately tailored … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":183,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5850","page","type-page","status-publish"],"yoast_head":"\nWhat's so unique about breast milk? - Apta Africa<\/title>\n<meta name=\"description\" content=\"Your breast milk is totally unique to you. Its composition is determined by a mixture of factors. 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