Laying the foundations for their future, stage by stage
Your first trimester pregnancy is often spent getting used to the idea that you’re expecting a baby and reading up on all the changes that your body is going through and are yet to come.
Although it’s still early, adopting good eating habits now will give your baby the best chance of healthy development.
You’ve reached your second trimester. For most mums it’s a real milestone because it’s around now that you’ll want to start announcing the news to your friends and family.
As your baby grows inside you, your body will be going through some changes too during the 2nd trimester of pregnancy; pregnancy hormones will be affecting you both physically and mentally. But, although you might notice your moods are a little changeable, lots of mums-to-be report an increase in their energy levels – especially as morning sickness tends to fade as you enter your second trimester.
As you approach the third trimester of pregnancy, your baby’s development is rapid and it’s common to experience aches and pains as the weight you’re carrying increases.
You might soon begin to feel the urge to ‘nest’ and get everything ready for the new addition to your family. It can be an incredibly exciting time, but also a frustrating one if you’re like most mums who can’t wait to meet their baby. It’s also perfectly natural to feel nervous about labour